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Lifestyle

Get a fresh workout with Party Pump Super Circuit (w/ bonus puppy!)

OUTinPerth -
If you’re feeling run down and exhausted from a busy work week, you better give ONE Fitness Health Lifestyle’s Party Pump Super Circuit a...
Lifestyle

Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...
Lifestyle

Swimmer has sights set on Miami

OUTinPerth -
Local guy Gary Namestnik is on the lookout for other community members interested in competitive swimming. Gary’s got his sights set on the World OUT...
Lifestyle

Go for a Wander with the WA Wanderers

OUTinPerth -
Local men's walking group the WA Wanderers are meeting up this Sunday for a stroll along the banks of the Swan. The WA Wanderers Bush...
Lifestyle

Fitness and health on show

OUTinPerth -
Every part of the health and fitness industry is displaying it's wares this weekend at the Fitness and Health Expo at the Perth Convention...
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