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Australian Institute of Sport launches 'Thrive with Pride' program

The Australian Institute of Sport have launched a new scheme which aims to offer more support to LGBTIQA+ sports people. The inaugural AIS Thrive with...

Join the Perth Spectres for their first training session of 2021

The Perth Spectres, our local LGBTIQ+ basketball team, begin their training for 2021 on Sunday morning and everyone is invited to head down and...

Ride with fitness sensation Keith Thompson at The Court Hotel

The most motivational fitness instructor on the internet, Keith Thompson, is making his first trip to Australia in August to LA Fit in Highgate...

Calisthenics with Cred: Work out anywhere, anytime!

Street Workout World Cup and Street Workout World Champion, Stephen Hughes-Landers hails from the UK and is a devoted athlete. Since moving to Perth,...

What's all the F45 fuss about? Zac Gower checks it out

You have probably driven past an F45 or have a friend who is obsessed with the workouts. Over the last few years this functional...

Get an Australian Ninja Warrior workout at Perth's Ninja Academy

After watching Australian Ninja Warrior, I decided that I could be a ninja. After being laughed at by my colleagues (at the idea of...

It's time to start fresh: Get your September Shred on at Anarchy Fitness

Have those cheeky winter layers crept on? Spring is just around the corner, so it’s time to get back into a sweaty routine. If you’re...

Defy gravity in style at Air Yoga Perth

Air Yoga. Just saying it makes your fingers tingle at the prospect of that perfect Instagram post. But that’s not why I tackled the...

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