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Enter The Stronghold: Personal training for all fitness levels

OUTinPerth -
Paul Nelson is the real deal. The owner and operator of Stronghold Functional Training might just be the friendliest bloke I've met, but don’t...
Lifestyle

Lagree at LAFit: Not just another trendy workout

OUTinPerth -
Let me introduce to you to the world of Lagree fitness and Megaformer. I’m sure at this point some of you are rolling your...
Lifestyle

Beautiful Strength: Get fit with Calisthenics in Perth

Leigh Andrew Hill -
If you’re looking for a lean, muscular model physique, it might be time to ditch the heavy weights and excessive equipment and take up...
Lifestyle

Stretch it out with Yoga at Como Shambhala

Leigh Andrew Hill -
If you’re struggling on where to start in your fitness journey, yoga is probably your best bet. The ancient practice is worth so much...

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Department of Health issues fresh warning over mpox cases in Western Australia

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15 cases of mpox have been reported in WA since October, with most acquired locally, in the gay, bisexual and other men who have sex with men population. 
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Leading WA health organisation was asking all potential employees about their HIV status

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Advocates say it's an example of how stigma about HIV is perpetuated.
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British DJ Fat Tony assaulted in alleged homophobic attack

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The DJ shared a video showing his bruised and swollen face.
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Lady Gaga says new album is influenced by industrial dance music

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The singer says the new record skips across several genres.
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The Year in Review: April 2024

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Look back over all the news from April 2024.
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