Q-Life has released a series of films focussing on mental health.

In this episode Sam talks about being transgender, mental health and the support he found at The Freedom Centre in Perth.

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The short film was directed by Steph Lane and produced Living Proud WA as part of the national Q-Life program.

Follow Q-Life on their YouTube channel to see all the films released over the next three weeks.

There will also be a live Google+ Hangout at 5:30pm (EST) on Sunday to discuss the films, or join the online twitter conversation with tweeting QLifeAustralia.

Find out more about Q-Life at their website.

If you  are struggling with anxiety or depression, support and counseling are available from:

Lifeline: 13 11 14

Beyondblue: 1300 22 4636 and www.beyondblue.org.au

QLife: 1800 184 527 FREE and www.qlife.org.au (QLife are a counselling and referral service for Lesbian, Gay, Bisexual, Transgender and Intersex (LGBTI) people.

Sam Spee is a former employee of OUTinPerth, Sam was for many years a valued member of our delivery team.